writing about trauma

I’ve been fortunate to work with some REALLY incredible humans over the last 20 years–helping them bring their books, their visions to life. But from the moment I picked up the phone for a consultation with Graci Harkema I knew I was forever changed. Her life story is now being told in her memoir Rising From the Mud, in which she helps those facing the deepest levels of adversity feel less alone.

writing about emotions may ease stress and trauma

In Episode 3 of Bound + Determined, Graci boldly shares her story of perseverance and personal acceptance, beginning with her dramatic birth in the Republic of Congo through her present-day work in anti-racism.

For those of you deeply wanting to share your story to inspire others–this is your episode!

 

LISTEN NOW!

We’ll discuss:

  • Writing Through Our Trauma
  • Sharing Our Stories for Connection + Change
  • Standing in Integrity Through Adversity
  • Diversity, Equity + Inclusion

Graci Harkema is the owner of Graci LLC, a diversity, equity & inclusion speaking, and consulting firm. She specializes in diversity, inclusion and implicit bias training, and talent management within Fortune 500, small businesses, and non-profit organizations. Graci boldly shares her story of perseverance and personal acceptance, beginning with her dramatic birth in the Republic of Congo through her present-day work in anti-racism.  This episode highlights the ability to share your personal story to help others.

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